Strawberry Waffle Cakes

This recipe was taken from The Biggest Loser website. I am trying to find easy healthier meals that I can make in a small amount of time. There will be more post to follow.


This is a featured recipe taken from The Biggest Loser Family Cookbook by Chef Devin Alexander.
Sure, you’re familiar with strawberry shortcake… it’s just about the perfect summer treat. Well, here’s a new warm-weather fave that’s likely to please a crowd of any size and any age - and it certainly doesn’t hurt that you don’t have to slave over it for more than a couple of minutes.

4 low-fat, whole grain or whole wheat waffles
2 cups sliced fresh strawberries
1/2 cup fat-free frozen whipped topping, thawed
Toast the waffles according to package directions. Place one waffle on each of 4 plates and mound 1/2 cup strawberries on top. Spoon 2 tablespoons whipped topping over each and serve.

Makes 4 servings.
Per serving: 113 calories, 3 g protein, 23 g carbohydrates, 1 g fat (trace saturated), 0 mg cholesterol, 3 g fiber, 221 mg sodium

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