Next Steps

So my next steps on my journey are to incorporate my vitamins, supplements and do a real good cleanse. I'm working on an updated workout schedule for myself and improving my eating habits. The latter will be my biggest challenge because I love sweets and pasta (mac n cheese). Pray fa me...

Comments

  1. You can do it, I had the same issue i love sweets and bread. I used to even put sugar on pasta, but once I realized what I was doing to my body I started to gradually make changes. Now I rarely crave bread and pasta. Sugar is still a battle especially on my cycle, but im pushing through.

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  2. Girl sugar on yo pasta. That's a first.

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  3. Some things just have to be left alone...like my "monthly" snacks. I just HAVE to have cheesy, fried, goodness, I don't eat as much as I used to, but I still have to have it. Some fried cheese sticks, a slice of pizza, a cherry coke zero...something! I said that this was going to be my year to add the supplements! As soon as payday hits, I'm going to get me some multivitamins. Praying for yooooou....

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