I am going to try this recipe, but with almond milk. This is a featured recipe taken from the Biggest Loser Premier Membership meal plan. Chocolate lovers, rejoice! Here’s a dessert that is decadent on the lips but won’t cling to your hips. If you substitute skim milk for the low-fat kind, the percent of calories from fat drops to 18 percent. 1 cup 1% low-fat milk 1 tablespoon sugar 1 tablespoon cornstarch 1/2 tablespoon unsweetened cocoa 1 square (1 ounce) semisweet chocolate, finely chopped 1/2 teaspoon vanilla extract In a small saucepan over medium heat, whisk the milk, sugar, cornstarch and cocoa until well blended; bring to a boil. Remove the saucepan from the heat; stir in the chocolate. Over low heat, bring the mixture to a boil, stirring constantly. Boil 2 minutes. Stir in the vanilla. Spoon the pudding into four dessert glasses or custard cups. Cover with plastic wrap touching the surface of the pudding, and refrigerate until chilled, about 3 ...
You can do it, I had the same issue i love sweets and bread. I used to even put sugar on pasta, but once I realized what I was doing to my body I started to gradually make changes. Now I rarely crave bread and pasta. Sugar is still a battle especially on my cycle, but im pushing through.
ReplyDeleteGirl sugar on yo pasta. That's a first.
ReplyDeleteSome things just have to be left alone...like my "monthly" snacks. I just HAVE to have cheesy, fried, goodness, I don't eat as much as I used to, but I still have to have it. Some fried cheese sticks, a slice of pizza, a cherry coke zero...something! I said that this was going to be my year to add the supplements! As soon as payday hits, I'm going to get me some multivitamins. Praying for yooooou....
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