The ShakeDown Reunion...

Hey everybody,

I went to my first workout class last night and it was off the chain. I was released by my doctor just in time. My former hip hop instructor came for a visit from California and held what we called The ShakeDown Reunion. I had such an amazing time with him and the crew. I could feel the burn after the first routine was done. This is what happens after being banned from workouts for two weeks lol. Even though I struggled a bit I made it the whole class and it was very intense, but super fun at the same damn time. I loved going through our old routines and he even snuck in a couple of new hot routines, too. I missed seeing the crew together. We all had a blast last night and can't wait for the next one.

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