Posts

Showing posts from April, 2014

Upcoming Events

Here's just a short one about upcoming walks I will be participating in this year. 1) March of Dimes - March for Babies 5 mile Walk 2) American Heart Association 5k 3) Glow Run 4) Fair Park Urban Dash 5k (obstacle course) 5) The Most Good 5k Praying that I can improve my time on each race.

Accomplishments...

Hey y'all. I am very excited to report that I have kept to my workout schedule religiously for the past two weeks. I have not skipped a day. I will admit it is very tough with all the other things I have going on in my life. I also had another huge breakthrough during today's workout in TurboKick. I have to go back a month and give you some background. I had surgery to remove my gallbladder and have been very scared to do too much jumping, moving or bending even though I have been cleared by the doctor. I have it in my head that I will bust my incisions back open (even though they are healed). It's a mind thing. Today I let that all go and was doing all kinds of jumping and I even got back to doing my burpees with no fear. May not seem like much to some, but it HUGE for me. I'm still on my mission to a healthier me.